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EAT TO HEAL.

Discover the healing power of
gut health and nutrition.

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Lauren Wentzel Nutrition and Health Coac

HI! I'M LAUREN

I simply love to help people thrive through nutrition and gut health.


After struggling with IBD (Inflammatory bowel disease) I knew my body was capable of restoring itself.


I went on to qualify as a Naturophathic Nutrition Specialist (NNA UK) and I reversed my condition naturally through nutrition and lifestyle changes.

I now enjoy vibrant health and want to help anyone who experiences gut related issues, no matter how big or small.

Healing your gut is one of the best things you could do for yourself. Let's feel our best and live life to the fullest!

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BLOATED TO BLISSED

FREE GUIDE: 15 Proven Ways to Prevent Bloating

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"Three years ago I developed a chronic lung condition. Every drug on the market had been prescribed and I started to become completely despondent at all the different diagnoses that had been thrown at me. Lauren was so interested in everything and she gave me hope. I got the feeling that she wanted to get to the bottom of the problem more than I did. Three weeks in on the meal plan, I started to have more energy, felt healthier and happier and a lot of my symptoms eased. Lauren has the most supportive and caring way of dealing with people, she has knowledge that is an inspiration, she helps one realise what an effect food has on the body and the immune system and she helps one develop a healthy lifestyle and a healthy relationship with food. I couldn’t recommend someone more. You have changed my life and the way I feel about what I put into my body. Thank you so much!"

Robyn S.

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"A few years ago, 9 to be exact, I was bulimic. So my relationship with food was very toxic. I've always battled with obsessing over meal plans. I just wanted to let you know that the guides you have given me have actually helped me rebuild a healthy relationship with food.

Fully tearing up as I write this."

Anon wonderful client

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